Some Serious Middle-Aged Hula Hoop Action
OK, you can’t teach anyone how to do these moves in a text article – just watch the video and see if you can do this in your living room. Be sure to move the lamps first, though.
Here’s the real question – how can anyone work up this kind of exercise routine with a hula hoop, working his hips the way he is, and still stay somewhat overweight? This may prove that a healthy diet is more important than exercise for losing weight. But he is kind of sexy, don’t you think?
Jonni on April 6th 2008 in Hula Hoops in Action
joy responded on 28 Oct 2009 at 10:09 am #
haha that is amwesome!!!! cant wait to progress to that level