Some Serious Middle-Aged Hula Hoop Action

OK, you can’t teach anyone how to do these moves in a text article – just watch the video and see if you can do this in your living room. Be sure to move the lamps first, though.

Here’s the real question – how can anyone work up this kind of exercise routine with a hula hoop, working his hips the way he is, and still stay somewhat overweight? This may prove that a healthy diet is more important than exercise for losing weight. But he is kind of sexy, don’t you think?

1 Comment »

Jonni on April 6th 2008 in Hula Hoops in Action

One Response to “Some Serious Middle-Aged Hula Hoop Action”

  1. joy responded on 28 Oct 2009 at 10:09 am #

    haha that is amwesome!!!! cant wait to progress to that level :)

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